Part of the benefits of a massage are it eases inflammation, improves blood flow and reduces muscle tightness. But how does massage suppress inflammation and enhance cell recovery, helping heal sore muscles?Read More…
Make the best of your Cyber Monday, and get gifts for the whole family at Better Body Day Spa! Last day of our 30% OFF Gift Certificates!! Buy now gifts for theRead More…
This Black Friday, skip the crazy lines and frantic shopping. Take the day for yourself and come to Better Body Spa for 30% OFF on selected services and gift certificates. Why runRead More…
Friday the 13th is considered to be the unluckiest day in the Gregorian Calendar. Many people believe this day must be taken with caution, avoid black cats, ladders and mirrors. Some even believeRead More…
Veterans Day is intended to thank living veterans for their service, to acknowledge that their contributions to our national security are appreciated, and to underscore the fact that all those who served—notRead More…
Classes to Heal, Connect and Empower You!! Most of our classes are $20. The 3 day certification workshop is $449. Join us and learn more about yourself!! Sign up on Meet UpRead More…
Better Body Spa invites you to come celebrate with us our first milestone!!!! We are very happy and we want to share our success with you. Join us for FREE DEMOS, massages,Read More…
How about having some healthy and easy to make Chicken Marsala for Labor Day Weekend? Made on the slow cooker, this recipe promises a restaurant quality meal, but healthier! Ingredients: 1 1/2 poundsRead More…
Ingredients 1/2 cup unpeeled garlic cloves 1/2 cup plain fat-free Greek yogurt 1/2 cup light sour cream 2 tablespoons minced fresh chives 3/8 teaspoon salt Dash of freshly ground black pepper DirectionsRead More…