Massage and stretching are both really helpful ways to keep your muscles relaxed, reduce tension and of course help recovery after an injury. Stretching helps to get the blood flowing to yourRead More…
Your skin is one of the first things people notice about you – and the appearance of your skin not only helps you make a great first impression, but it’s a strongRead More…
You may have heard, recently, of the growing popularity of Ashiatsu Massage. However, what you might not know is what Ashiatsu Massage is and the benefits involved. Ashiatsu Massage is, essentially, aRead More…
The body is in an incredible machine. However, it cannot work at its full potential without a good night of sleep. The last few years have seen a rapid rise in studiesRead More…
As we age, our body’s hormonal function naturally changes. With testosterone Pellet Therapy, the aging process is reversed naturally. RejuvChip Pellets are bio-identical, made from a botanical source and can be usedRead More…
How Often Should You Get a Massage? As often as you can! Every day would be really nice, right? This is one of the most common questions clients ask about massage therapy,Read More…
Come join us for a night of fun at our Beauty Party on May 26th, from 7 pm to 9 pm. Featuring Dr Jabal Uffelman, a well known gynecologist, specialized in anti-aging and cosmeticRead More…
1. Helps Digestion One of the main benefits of cayenne pepper is aids the digestive system. Cayenne pepper stimulate saliva production, which is important for digestion as well as preventing bad breath. 2. Relieves Migraine Pain Read More…
Proven Health Benefits of Garlic 1. Garlic is low in calories and very rich in Vitamin C, Vitamin B6 and Manganese. It also contains trace amounts of various other nutrients, such asRead More…
Part of the benefits of a massage are it eases inflammation, improves blood flow and reduces muscle tightness. But how does massage suppress inflammation and enhance cell recovery, helping heal sore muscles?Read More…