Tag Archives: better body spa


Best Stretches to do at Work

A chiropractor once told me, sitting for the back is like sugar to your teeth. Clients who sit all day suffer from backaches, joint pains, and other muscle related aches and pains.Read More…


Types of Massage

There are countless different kinds of Massage techniques and specialties. At Better Body Spa, our therapists combines different techniques to better address our clients likes and needs. Most Common Types of Massage TherapyRead More…

benefits of regular massage

Massage Benefits

Massage is more than just pampering and relaxing, it has been proved that in response to massage, specific physiological and chemical changes happens  throughout the body, with effects on physical and emotionalRead More…