Massage and stretching are both really helpful ways to keep your muscles relaxed, reduce tension and of course help recovery after an injury. Stretching helps to get the blood flowing to yourRead More…
Every day! Well, maybe that’s not practical, even though it would be nice. This is one of the most common questions clients ask about massage therapy, and it really all depends onRead More…
How Often Should You Get a Massage? As often as you can! Every day would be really nice, right? This is one of the most common questions clients ask about massage therapy,Read More…
A chiropractor once told me, sitting for the back is like sugar to your teeth. Clients who sit all day suffer from backaches, joint pains, and other muscle related aches and pains.Read More…
There are countless different kinds of Massage techniques and specialties. At Better Body Spa, our therapists combines different techniques to better address our clients likes and needs. Most Common Types of Massage TherapyRead More…
Massage is more than just pampering and relaxing, it has been proved that in response to massage, specific physiological and chemical changes happens throughout the body, with effects on physical and emotionalRead More…
Welcome to our Grand Opening Celebration! Thanks to all that helped us make this happen. Thank you to Andrea & Link Cosmetics, for the complimentary make-up, to Dayane & Mary Kay for theRead More…